Once I have received your booking, I will typically book the session for the following week, as this gives me time to connect with your chart and make notes of any relevant dates and aspect details to provide you. If you have booked a year overview, this will ensure your supporting PDF document is ready to be shared after the session.

Once we have received your booking and information, we will email you a form which needs to be signed and completed before we can schedule the sessions. The sessions are done by proxy, but we will give you an indication of which day and/or time it will happen as some of our clients prefer to be in a state of relaxation or meditation though this is not necessarily at all. Post the session; you will receive a report.

Our classes are suitable for anyone to attend, and throughout the class, you will be encouraged to listen to your body. If you have any injuries or concerns, please let us know beforehand so that we can ensure to give suitable alternatives. You are responsible for your own health and well-being.