About
Unlock the power of love with our Heart Chakra Class. The class is designed to help you activate, heal, and balance your heart chakra, enabling you to lead a life filled with love, compassion, and emotional balance. The Heart Chakra Class offers several key benefits, including: 1. Opening your heart 2. Enhancing your emotional well-being 3. Creating a greater mind-body connection 4. Improving communication 5. Empowering your life with love This class uses Kundalini yoga practices such as Meditation for Emotional Balance, Kriya for an Open and Calm Heart, and Meditation to Heal a Broken Heart. Additionally, the class includes a guided visualisation meditation, journaling prompts, and affirmations.
You can also join this program via the mobile app. Go to the app